by Emi Kirschner | Feb 8, 2017 | Health and Wellness, Reduce Stress, Stress Management
3 Relaxation Techniques that Zap Stress: Reducing Stress is Key to a healthy happy productive life. This is your chance as a new year approaches to make a promise to yourself. Have ever you asked someone how they are doing and gotten the response that they are “busy”...
by Emi Kirschner | Jan 17, 2017 | Accountability, Health and Wellness
Following The Habits of Successful People Can Make You Healthy and Happy My younger son arrived in this world being able to easily create a habits for all parts of his life. When he was two he would come in the house take his shoes off, hang up his coat and put his...
by Emi Kirschner | Sep 15, 2016 | Stress Management
Reduce Stress From 100 to Zero in Less than One Minute I’m curious when greeting someone and asking how they are when they reply, “Good. Busy” there’s a pause and “Crazy Busy” uttered, finishing the thought. What are the factors in their life that makes it so crazy?...
